Comments for Roardio

Comment on An Ancient Druidic Tutorial Oak in Marble Hill Park by Lars Eggert Pick up Artist

Lars Eggert Pick up Artist — Mon, 12 Jul 2010 01:15:02 +0000

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Comment on ARE YOU A HERO? by ZACHARY

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Comment on RoardioTV by Anne

Anne — Mon, 12 Apr 2010 14:21:14 +0000

Love the pitch Francesca, you cover all bases, maintaining the focus and setting expectations. I love the congruency of what you are saying and what you are offering. Looking forward to our video sess. Anne x

Comment on ARE YOU A HERO? by Thea

Thea — Sun, 29 Nov 2009 18:55:46 +0000

What a great article Francesca, I love your writing and your insight

“Recognising and acting from your divinity is a place of responsibility and its only when we pretend we’re divine that our ego becomes over inflated and prone to bursting.” - in particular. fantastic. Thanks again
xxxx

Comment on Freedom through Structure? Surely Not! by Francesca Cassini

Francesca Cassini — Thu, 22 Oct 2009 06:52:37 +0000

Yes sure. I’d be delighted. Quite cool really as I have Russian heritage.

Comment on A Really Playful Cardiovascular Workout by Francesca Cassini

Francesca Cassini — Sat, 10 Oct 2009 22:27:24 +0000

Wow Debbi - you have no idea how perfect your timing is with your message - brilliant, thanks - please keep on commenting!

Comment on A Really Playful Cardiovascular Workout by Debbi

Debbi — Sat, 10 Oct 2009 02:05:41 +0000

sounds like fun to me! Potential to whittle waist, thighs and bum at the same time and can be spun on your wrists with arms outstreched to tone your arms - do you think neck hoops will help to trim a double chin lol going to dig my daughters old one out of the shed again tomorrow and get practicing!!

Should have a dance too - great soul food. Something wonderful, tribal and rhythmic about dancing. Let your feet and hips be the drums, move your spine with the sensuality of a cat. Release any tension and slowly stretch out knots. Let the air around you pass like a breeze through your body, imagine gossamer silk wings are attached to your arms and set your soul and body free. Probably best done alone or with like minds - its sooo liberating and better than any structured aerobics class if you tune into your yourself My cats used to go all mushy and weave round me after i’d finished so they definately enjoyed the energy as well!

Comment on The Unicorn - regaining our magical heritage by Debbi

Debbi — Sat, 10 Oct 2009 01:13:47 +0000

Re-read the poem and closed my eyes to search for Star
Tired but had a strong thought:
The unicorn is the magical light of our soul
The monkey mind and doubt the darkness that swallows it
If we can let go of our doubts and surrender to the flow
Realise and be thankful for the beauty in and all around us
Then not only us but all will see our light